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How can aromatherapy relieve stress

How can aromatherapy relieve stress

Aromatherapy has many health benefits, including helping to relieve stress. Whether it’s stress from work, school or personal situations, aromatherapy can help to deal with stress and make you feel more at peace. During exam season, your stress level might be at its highest peak. Especially when you have back to back exams, it’s difficult to find a moment to fully relax. 

palmarosa oil

How Palmarosa Affects Your Mood

Understandably you might think that Palmarosa is a member of the rose family. It’s not! And if that’s not enough to confuse you, its Latin name, Cymbopogon Martinii, conjures up images of a Welsh alcoholic spirit. In fact, this native Indian herbaceous grass, related to the citronella and lemongrass family...

Palmarosa Essential Oil: Benefits, Uses and Products

Palmarosa Essential Oil: Benefits, Uses and Products

If you’re a loyal user of the SLEEP WELL Aromatherapy Balm, you might know that Palmarosa essential oil  is one of the key ingredients in the product. Have you not tried the aromatherapy balm yet, but are interested in knowing its effects? Palmarosa is one of the key ingredients used...

palmarosa essential oil

The Benefits of Palmarosa Essential Oil

Meet your new best friend. Palmarosa essential oil. Otherwise known by its rather bizarre Latin name, Cymbopogen Martinii, or more commonly, Indian Geranium, Gingergrass or Rosha. Used for thousands of years in Ayurvedic and Chinese medicine, the western world has finally embraced this powerful ingredient and its myriad of uses....

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