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How can aromatherapy relieve stress

How can aromatherapy relieve stress

Aromatherapy has many health benefits, including helping to relieve stress. Whether it’s stress from work, school or personal situations, aromatherapy can help to deal with stress and make you feel more at peace. During exam season, your stress level might be at its highest peak. Especially when you have back to back exams, it’s difficult to find a moment to fully relax. 

clary sage essential oil

Why Do We Use Clary Sage Essential Oil For Our Wellbeing Ranges?

Who doesn’t love having some ‘me time’ and indulging in a spot of aromatherapy? The great thing is that it can be whatever you want it to be. Relaxing, de-stressing, mind-clearing, uplifting or escapist. These are just some of the moods or mental transitions that aromatherapy can help you to...

Does Clary Sage Help With Menopause And Balancing Your Hormones?

Does Clary Sage Help With Menopause And Balancing Your Hormones?

Herbs and essential oils are known for their holistic healing properties and are often used for treating illnesses or unbalanced hormones. With everyday life being as stressful it is, especially the past year, it can be difficult to slow down and keep your mind at ease. We tend to feel...

The Benefits of Clary Sage Essential Oil

The Benefits of Clary Sage Essential Oil

Clary sage is an incredibly popular essential oil in aromatherapy, but why and what exactly are the benefits? Extracted from the flowers and leaves of the herb, clary sage essential oil is intensely relaxing and reveals a feeling of wellbeing to both mind and body. This makes it an invaluable...

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