Everyone loves to be cosy in bed and snooze their alarms and as we become adults every extra minute of shut eye we get to have is glorious and scarce. However, when it comes to children, nap time as a parent is a chance to get chores done around the...
Christmas is just around the corner, so now is the time to shop for gifts for your loved ones and to try to make the process as stress-free as possible. As we all know this time of year is amazing, it is filled with presents, food, spending quality time with...
The festive season is fast approaching and with this comes the challenge of buying the perfect gifts for all the men in your life. Now, as we all know it can sometimes be a challenge to buy a gift that someone will love. At Scentered, we believe this time of...
If the phrase Christmas gifting is already sending shivers down your spine, you’re bound to appreciate the Scentered range of well-being Christmas gifts These really do take the stress out of buying for all those special females in your life and of course, the Scentered Christmas one-stop shop also means you’ll have plenty of...
Summer is upon us, which means it is that time of year again where you have to decide whether you will be sleeping in or outside of your duvet! Sleeping in a heatwave can be a daunting time, especially when you have a busy lifestyle. Sleep is so vital and...
Knowing how to sleep better as a new parent is vital for not just your wellbeing but your baby’s wellbeing too. A healthy parent makes for a happy and healthy child. Sleep deprivation for new parents is difficult but also inevitable so finding ways to manage it is essential. ...
The science of waking up early has been proven to have profound effects. The power of adjusting your sleep routine can be amazing for your mental health. Mental health and sleep go hand-in-hand. If you have a poor sleeping routine then this can be detrimental to your mental health. Having...
Aromatherapy balms are incredible for aiding in reducing anxiety, helping you to fall asleep and just making you feel calmer and at peace. They can have such a positive impact on your overall mood, whether that is after a long and stressful day, or you just need some ‘me time’...
With Glastonbury and Leeds festival on the horizon, there is one question on everybody's lips - how will I get a good sleep? Sleeping at a festival is notoriously difficult, up until now that is! In this article, we will be discussing some of our top tips for camping at...
The majority of us have suffered from lack of sleep at some point during our lifetime. And when that happens, it’s so frustrating. All you want to do is sleep, yet your mind just won’t switch off, a child wants to get into bed with you, the dog barks at...
We all crave that extra hour in the morning, especially in these cold winter months, but with a million things to do each day, it can be hard to dedicate time to our sleeping schedule. A lack of sleep can be such a killer when it comes to dealing with...
For adults and children alike, Christmas can be one of the most exciting times of the year for many families. As the excitement starts to build on Christmas Eve, you may find that putting your children to bed becomes a little bit of a struggle. With so much to look...
Busy day tomorrow? Too much at work? Have to drop the kids off early at school in the morning? Annoyingly, all of these thoughts seem to spring to mind as soon as your head hits the pillow. Every-day worries are hard to shake and often hinder us from rewinding and...
Autumnal changes in temperature and daylight are quite evident, often bringing some unwelcome side effects. Getting out of bed always seems much harder, the temptation to have ‘just 5 more minutes’, impossible to resist. In fact everything seems more difficult. Work, exercise, even going out in the evening for a...
All the textbooks say that exercise helps you to sleep better, but that’s not always the case. I can say this, hand on heart, because I speak from personal experience. After the past few years looking after the little people in my life, I’d got out of the habit of...
Have you ever considered acupressure? Perhaps you’ve thought about it but never quite made the move, to help you understand the science behind acupressure we’re here to answer all the important questions on this treatment. What is acupressure? Acupressure is an ancient form of massage, originating from traditional chinese medicine....
The world of holistic medicine is developing and medical professionals, scientists and the public are opening our eyes to new possibilities that holistic medicine can be truly beneficial to our physical and mental health. Aromatherapy has often been ignored when it comes to medical treatments, with many choosing traditional medicine...
The prevalence of media devices in society means that screen addiction is at an all time high. On-demand television, iPads, kindles, gaming, smartphones, and smartwatches. There’s no escape from them. Screens seem to be everywhere you look, are available on tap and have become integral in both the home, workplace...
Scentered has teamed up with Mellanni Fine Linens and sleep expert Dr. Holliday-Bell in honor of Sleep Awareness Week, which takes place from March 14th till 22nd. A healthy sleep pattern and a good night’s rest are crucial to fully function during our daily lives. Combining our expertise in sleeping...
