The holidays are all about spending time with friends, family, and a little bit of socializing! Whether you’re attending a small family gathering or a Christmas party, a thoughtful gift for your host can go a long way in showing your appreciation. We have curated a range of gifts designed to...
Winter is a challenging time of year, with colder weather, dark mornings, and a lack of sunlight playing havoc on your mind, body, and spirit. The cold temperatures can dry out your skin and lips, leaving them chapped and sore, while the lack of Vitamin D can upset the balance...
Menopause is a natural phase in a woman's life, and the changes it brings can often feel overwhelming. Both mental and physical symptoms can impact your daily life, but understanding these changes and finding ways to manage them can be empowering. It is important to remember that you are not...
Aromatherapy has many health benefits, including helping to relieve stress. Whether it’s stress from work, school or personal situations, aromatherapy can help to deal with stress and make you feel more at peace. During exam season, your stress level might be at its highest peak. Especially when you have back...
Planning Christmas and knowing how to keep the family happy at Christmas can make you feel stressed because you want to plan the day and make sure everything goes right. That is why keeping your Christmas as stress free as possible will help to make sure you are happy and...
The colder weather is here and can leave you feeling cold and in need of some warmth and relaxation. It isn't just the colder weather that affects your body, there are many reasons as to why your muscles may be stiff and sore. Your body goes through a lot on...
Christmas is a lovely time of year where you get to hopefully take a few days to see friends daily, and enjoy some festive drinks, food, and party fun. However, the build up to Christmas and the events can be stressful and hard to navigate, especially if you are hosting...
Christmas is just around the corner, so now is the time to shop for gifts for your loved ones and to try to make the process as stress-free as possible. As we all know this time of year is amazing, it is filled with presents, food, spending quality time with...
The festive season is fast approaching and with this comes the challenge of buying the perfect gifts for all the men in your life. Now, as we all know it can sometimes be a challenge to buy a gift that someone will love. At Scentered, we believe this time of...
If the phrase Christmas gifting is already sending shivers down your spine, you’re bound to appreciate the Scentered range of well-being Christmas gifts These really do take the stress out of buying for all those special females in your life and of course, the Scentered Christmas one-stop shop also means you’ll have plenty of...
Starting new schools is a difficult and daunting experience, even for outgoing children. Dealing with change is a learned skill and big changes in kids lives need to be handled to help set them up for the future and into adulthood. Learning how to not sweat the small stuff is...
When it comes to your day-to-day life it can be stressful and busy. Life is amazing, and full of good fun and memories we want to hold on to forever! But at times, it can be messy and hard to navigate. That is why having healthy practices in place to...
The science of waking up early has been proven to have profound effects. The power of adjusting your sleep routine can be amazing for your mental health. Mental health and sleep go hand-in-hand. If you have a poor sleeping routine then this can be detrimental to your mental health. Having...
Do you ever feel like time slips away from you and find that you simply don’t have enough time to complete your daily to-do list or tasks? You may be unaware that there is an efficient way to get things done, by setting time aside for controlled breathing before starting...
Aromatherapy balms are incredible for aiding in reducing anxiety, helping you to fall asleep and just making you feel calmer and at peace. They can have such a positive impact on your overall mood, whether that is after a long and stressful day, or you just need some ‘me time’...
Exam season is around the corner and lots of teenagers and parents alike are dreading it! Exams come with many feelings, including stress but also, hopefulness for one's future. During this time, it’s vital that we support our children to strive forward and put their best selves forward. In this...
The majority of us have suffered from lack of sleep at some point during our lifetime. And when that happens, it’s so frustrating. All you want to do is sleep, yet your mind just won’t switch off, a child wants to get into bed with you, the dog barks at...
Lavender is known for its soothing and relaxing properties. This combined with heat treatment is a natural technique to relieve aches and pains, ease muscle discomfort, and relax the body. As well as aiding with better sleep health and a general sense of well-being. The wheat bag filling is fragranced...
We are all looking for ways to instill a level of calm into our day-to-day lives, especially if find ourselves getting stressed out easily or even suffering from anxiety. But can candles truly help? In this article, we will be looking at how watching a flickering flame could be the...
