If you’re a loyal user of the SLEEP WELL Aromatherapy Balm, you might know that Palmarosa essential oil is one of the key ingredients in the product. Have you not tried the aromatherapy balm yet, but are interested in knowing its effects? Palmarosa is one of the key ingredients used...
It’s been almost a year since the coronavirus found its way to us and it now seems like it’s not going anywhere for a little while. The pandemic has had a tremendous impact on our everyday lives and with that, our mental state. Throughout the past year, a lot more...
Candles are a huge global industry and part of a billion-pound market. It’s no wonder because there’s nothing quite like an aroma-filled candle to create a relaxing ambiance after a long, taxing day. But have you ever considered what your candles are made from? And whether or not they’re sustainable?...
Much of the past year has been surreal, at times joyous, sometimes hell. As with most other parents on the planet, I’d never envisioned a time where once my kids were school-age, I’d be home-schooling let alone working simultaneously. Thankfully, during the first lockdown, both myself and my husband were...
When was the last time you consciously took some time for yourself? With the stress of everyday life, trying to balance all the balls between your professional and private life, a bit of self-care is easily forgotten. If you have a busy life, it might not fit your schedule to...
After a year of lockdown-release, lockdown-release, working from home has become the new norm for many of us. In some ways it’s been a wake-up call to employers who have had to move into the 21st century and change their working practises. Before the global pandemic, having a workforce based...
Is there an ‘ideal’ Work-Life Balance? Life at the moment seems to be way off the work-life balance most of us would like to have. I say this as someone who feels like they’re on a never-ending treadmill of work and childcare. My day constantly lurches from early morning work...
Season to season, day to night, morning to afternoon and evening. Our planet is constantly transitioning as it continues on its cyclical orbit. If you think about it, from when we wake up until the time that we shut our eyes, our daily life is full of transitions too. Some...
During busy times, in either your personal or professional life, stress easily builds up. We are worried about our work, dealing with personal issues and trying to keep a social life as well. Stress comes easily but is harder to get rid of. Luckily, there are a lot of ways...
