We all have those days where our confidence wavers. Even those of us who are confident and self-assured in the boardroom can falter when it comes to our children’s school fete; or perhaps vice versa. Stepping out of our comfort zone makes us feel uneasy, unsure and unconfident.

Even if we’re in our comfort zone, doing something that should be fairly ordinary and mundane, we all have those days where we feel a bit wobbly and unsure of ourselves. Will we get it right? Have we sent our children to school with the right PE kit this morning? Is that important meeting at ten or eleven, and have we prepared enough to be able to answer any questions that come our way?

Stop. Inhale. Reset. Remind yourself that you are perfectly able to handle whatever life throws at you.