Sometimes it all just feels too much, doesn’t it? Stress seems to come at us from every direction and sometimes the feeling of overwhelm can feel like too much to bear. As with so many things though, the only way out is through and we rarely have the luxury of just downing tools and having the tantrum we feel we deserve. We end up soldiering on, getting things done while feeling a bit rubbish and wishing someone would just come and give us a big hug and tell us it’ll all be ok. 

Whether we’re fed up with work, stressed over our children’s school reports or just tired of the daily grind, we all get to that point sometimes where we’ve just had enough; we want to just sit down and have someone take responsibility for us for a change.

Stop. Take a deep breath. Inhale some comfort and solace. Things will feel better after a good night’s sleep.